Reclaim Your Immunity Now! by Darryl D’Souza
Click this link https://youtu.be/c8uUz0duupo and watch my 1 hr video on the topic.
It gives insights into:
What is the source of all these viruses? Animals / Engineered / 5G
Leave Animals Alone – Not our Food – See my TEDx – All Food is made by Plants – Animal Agriculture is Destroying this Planet.
When does your immunity go down?
What is your immune system engaged in fighting every day? How much energy does it have left to fight viruses?
The advised diet on page 149 of my book – you won’t see it contain the words:
1) Meat. Why?
2) Wheat. Why?
3) Stop Milk and all Milk Products. Have nut milks instead.
4) Stop all soft drinks and food that has added sugar. Eat 5 apples / bananas, etc. a day instead.
5) Reduce fried foods. Stop cooking in refined oil. Liver making cholesterol daily to repair the damage from fried foods & processed foods.
6) Stop having packaged and processed food. Save your health. Save the Planet.
7) No Microwaved Food. Stop driving your immune system crazy with it.
What you should eat instead is a balance of fresh fruits, vegetables, nuts, beans, peas, roots, seeds, grains, pulses and all that is given on that page.
Low Mineralized Foods come from Bad Soils. They give you low immunity – Here is why I grow Organic Food – Natural Farming
Inorganic Body Products
Stress, anxiety, fear, bad relationships – All these worsen the immune system
Have Herbal Teas – Tulsi, Ginger, Lemongrass, Tumeric, Pepper, Panch Tulsi
Have supplements of Vit C, Vit D, Vit B12, Zinc, Iodine, Probiotics, etc
Do Chest Pushups + Pranayam + Acupressure – If you fail this and have a dry cough and a fever, go for the COVID-19 Test
Not enough of the Pure 5 Elements – If you don’t have enough food now do Sun Yoga for 10 mins daily. Download my book from www.becomehealthyorextinct.com There is a chapter on it.
Be in a good mood – Have interesting things to do – Meditate to relax
Rest if you feel tired in the day and get 7-8 hours sleep every night
Cleanse Your Internal Organs
Moderate Exercise, Acupressure, Pranayam, Yoga, Meditation
Cure your Chronic Illnesses that force you to take medicines that inundate your immune system. Learn how through my upcoming online workshops at https://becomehealthyorextinct.com/therapy
Don’t pass on a worsened gene set to your children. Human Beings need to Become Healthy or Extinct!
For some of my important videos on Health, Food, Farming & Environment, please see The New Earth Summit videos at www.thenewearthsummit.com/videos